At Escapa, we know that nutrition before, during, and after your workouts is essential; that’s why we offer a wide selection of the best brands.
The 226ers Recovery Drink Single-Serve is the perfect drink for recovery after a workout, as it provides over 40% high-quality protein from whey protein concentrate and contains less than 2g of sugar per serving.The 226ers Recovery Drink Single-Serve is a powdered dietary supplement containing protein, carbohydrates, creatine, plant-based ingredients, medium-chain triglycerides, and L-arginine. Contains sweetener.
After exercise, it is essential to recover as quickly as possible in order to:
- Process the workout.
- Be able to perform at 100% the next day.
We must:
- Protect and rebuild the muscles “damaged” during exercise using proteins and amino acids.
- Replenish glycogen stores as soon as possible with high-quality carbohydrates.
- Consume 15–25% protein relative to carbohydrates.
226ers knows:
. How you feel after a tough workout.
. That in addition to a specific recovery product, you consume fruit, juices, sugary drinks, energy bars...
All this carbohydrate intake reduces the proportion of protein consumed, which hinders recovery.
RECOVERY DRINK contains approximately 40% of the highest-quality protein, which is equivalent to consuming 20-25g of protein per serving.
It also provides:
- Arginine (250 mg per serving).
- Creatine (3 g per serving).
DIRECTIONS:
Pour into 500 ml of Agu and shake. Consume 500 ml after exercise.
WARNINGS:
Dietary supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the expressly recommended dose. Keep out of reach of young children.
Recommended daily intake: 50 g.
Keep the container tightly closed in a cool, dry place.