AtEscapa, we know that nutrition before, during, and after your workouts is essential; that’s why we offer a wide selection of the best brands.
The 226ers Recovery Drink 500g isthe perfectdrinkfor recovery after a workout or physical exertion, as it provides over 40% high-quality protein derived from whey protein concentrate, is gluten-free, and contains less than 2g of sugar per serving so as not to interfere with nutrient absorption. Post-workout or post-competition recovery is one of the most important phases in any sport, as it is essential for preventing potential injuries and maintaining good physical condition. Although foods such as fruit, juices, and energy bars provide the necessary nutrients for this phase, they are often insufficient. That is why a muscle recoverydrink like the226ers Recovery Drink 500g is highly recommended to promote recovery after a workout or physical exertion.
Recovery Drink helps to:
- Replenish glycogen stores thanks to amylopectin, a high-quality, easily absorbed carbohydrate.
- Protect and rebuild muscle tissue after exercise thanks to proteins and amino acids.
RECOVERY DRINK contains approximately 40% high-quality protein, which is equivalent to consuming 20–25g of protein per serving, helping to preserve muscle mass and maintain normal bone health.
It provides an approximate 1:1 ratio of protein to carbohydrates—a high amount of protein for a recovery drink—but it is formulated this way because after workouts, people typically consume high-carbohydrate foods like fruit, oatmeal, and energy bars… and often neglect protein intake, which is essential for muscle recovery.
It also provides:
L-Arginine AKG (250 mg per serving). It is the amino acid precursor to nitric oxide and contributes to improved endothelial dilation of blood vessel walls, thereby increasing blood flow and the amount of nitric oxide in the blood. It is also necessary for protein synthesis within body tissues, thereby promoting tissue repair
Creatine (1,500 mg per serving). It contributes to increased muscle torque, higher training intensity, and greater work capacity. Clinically proven ingredient to help increase muscle strength and lean body mass. It supports energy reserves and aids muscle building by improving physical performance and work capacity at the fatigue threshold. It reduces fatigue after physical activity, leading to faster recovery. It also enhances attention and mental performance, improving concentration and the ability to process information.
Medium-chain triglycerides (500 mg per serving) provide high-quality fatty acids to prevent the body from tapping into glycogen stores during physical exercise. They supply sustained energy during prolonged exercise and help reduce lactate buildup.
Golden flaxseed, rich in omega-3 fatty acids, lignans (antioxidants), vitamins, and fiber.
DOSAGE:
Pour 4 scoops of the product using the included scoop (4 x 12.5 g = 50 g) into 500 ml of water and shake. Consume 500 ml after exercise.
