AtEscapa, we know that nutrition before, during, and after your workouts is essential; that’s why we offer a wide selection of the best brands.
The 226ers Recovery Drink 1kg is the perfect beverage for recovery after a workout or physical exertion, as it provides over 40% high-quality protein derived from whey protein concentrate, is gluten-free, and contains less than 2g of sugar per serving so as not to interfere with nutrient absorption. Post-workout or post-competition recovery is one of the most important phases in any sport, as it’s essential for preventing potential injuries and staying in good physical shape. Although foods such as fruit, juices, and energy bars provide the necessary nutrients for this phase, they’re often insufficient. That’s why a muscle recoverydrinklike the226ers Recovery Drink 1kg ishighly recommended to support recovery after a workout or physical exertion.
Recovery Drink helps to:
- Replenish glycogen stores thanks to amylopectin, a high-quality, easily absorbed carbohydrate.
- Protect and rebuild muscle tissue after exercise thanks to proteins and amino acids.
RECOVERY DRINK contains approximately 40% high-quality protein, which is equivalent to consuming 20–25 g of protein per serving, helping to preserve muscle mass and maintain normal bone health.
It provides an approximate 1:1 ratio of protein to carbohydrates—a high amount of protein for a recovery drink—but it is formulated this way because after workouts, people typically consume foods high in carbohydrates, such as fruit, oatmeal, and energy bars… and often neglect protein intake, which is essential for muscle recovery.
It also provides:
L-Arginine AKG (250 mg per serving). This is the amino acid precursor to nitric oxide and helps improve endothelial dilation of blood vessel walls, thereby increasing blood flow and the amount of nitric oxide in the blood. It is also necessary for protein synthesis within the body’s tissues, thereby promoting tissue repair.
Creatine (1,500 mg per serving). It contributes to greater muscle torque production, increased training intensity, and greater work capacity. A clinically proven ingredient that helps increase muscle strength and lean body mass. It supports energy reserves and aids in muscle building, improving physical performance and work capacity at the fatigue threshold. It reduces fatigue after physical activity, leading to faster recovery. It also enhances attention and mental performance, improving concentration and the ability to process information.
Medium-chain triglycerides (500 mg per serving) provide high-quality fatty acids to prevent the body from drawing on glycogen reserves during exercise. They supply sustained energy during prolonged exercise and help reduce lactate buildup.
Golden flaxseed, rich in omega-3 fatty acids, lignans (antioxidants), vitamins, and fiber.
DOSAGE:
Pour 4 scoops of the product using the included scoop (4 x 12.5 g = 50 g) into 500 ml of water and shake. Consume 500 ml after exercise.
