AtEscapa, we know that nutrition during your bike workouts is extremely important.
TheMaurten Solid C 160 EU Baris an oat, rice, and cocoa bar containing 40 g of carbohydrates: chewable fuel with an improved texture. Essential for pre-workout carb loading and post-workout carb replenishment. It breaks easily into two equal parts to help track your carbohydrate intake.
TheMaurten Solid C 160 EU Bar: a source of energy designed for those in-between moments or daily transitions—on the way to the pool, the track, or a Carrera; when taking a break on a Trail; or on the way home after a workout. This makes replenishing energy easy.
The “C” stands for cocoa. Cocoa offers a flavorful alternative and variety in energy intake during workouts and Carreras.
Solid contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix 160. Whichever way you choose to replenish your energy, measuring your intake is simple. It’s the Maurten modular energy system, which allows athletes to easily calculate their carbohydrate intake during training and races.
Portion it out.
At the request of athletes who wanted to better track their carbohydrate intake, the Solid bar is pre-cut in half so it can be easily divided into two equal portions, each containing 20 g of carbohydrates. Eat the whole bar or reserve half for later. Pace your training. Pace your Carrera. Pace your fuel.
Ingredients: Oat-based bar with cocoa
Fructose and glucose syrup
Oat flakes (25%)
Maltodextrin
Sugar
Rice flour
Sunflower oil
Reduced-fat cocoa
Salt Emulsifier (Lecithin)
Rice extract
MAY CONTAIN TRACES OF: MILK / SOY / WHEAT / BARLEY / SESAME SEEDS / ALMONDS / HAZELNUTS / WALNUTS / CASHEWS / PECANS / BRAZIL NUTS / ALMONDS / MACADAMIA NUTS / PEANUTS
Nutritional Information Per 100 g / bar (55 g)
Energy 1546 kJ, 366 kcal / 850 kJ, 201 kcal
Fat: 5.5 g / 3.0 g
– of which saturated: 0.9 g / 0.5 g
Carbohydrates: 72.7 g / 40 g
– of which sugars: 35.3 g / 19.4 g
Dietary fiber: 3.5 g / 1.9 g
Protein: 4.6 g / 2.5 g
Salt: 1.1 g / 0.61 g
What’s new in the latest version of Solid?
Since Solid bars were a bit too compact for athletes, we’ve modified the recipe to make them easier to eat. To do this, we’ve adjusted the amounts of certain ingredients to increase the bar’s volume. The new recipe contains the same allergens as before, but the list on the packaging is now more detailed. We’ve also removed the rice bran.
How many grams of carbohydrates does Solid contain?
Solid C 160 contains 40 grams of carbohydrates, which can be conveniently divided into two equal parts to calculate your intake.
When is the best time to eat Solid?
BEFORE: You can eat Solid 160 before training or a competition to load up on carbohydrates. It’s ideal as breakfast before competitions or as a snack in the days leading up to a major event.
DURING: Solid is a fantastic fuel for low- to moderate-intensity endurance workouts lasting more than two hours. It adds variety to your typical fueling routine without affecting carbohydrate absorption.
AFTER: Demanding workouts and competitions deserve a good reward. Solid is a great way to quickly replenish carbohydrates.
