The SIS Go Energy Bake Cake Bar featured here on Escapa takes a scientific approach to its energy bars, providing 30 grams of carbohydrates in the form of a soft, filled baked good. Each bar has a fruit center that provides 10 grams of fructose.
To boost performance and meet the demands of exercise, 60 to 90 grams of carbohydrates per hour are recommended for events requiring long-duration endurance. Science in Sport GO Energy Bake products can be used to meet these needs, along with other products in the Science in Sport Go line. Their unique, soft, golden texture makes for an easy-to-eat snack with all the benefits that carbohydrates provide.
The depletion of carbohydrate reserves during exercise is one of the main causes of fatigue. It is well known that consuming additional carbohydrates during exercise improves performance, enhances race times, and delays the onset of fatigue. Research has shown that carbohydrates from gels, drinks, and bars can be utilized at a similar rate; therefore, the SIS GO Energy Bake provides an alternative, easily digestible form of carbohydrates to consume during exercise.
Key Features
• 30 grams of carbohydrates
• 10 grams of fructose
• 2:1 carbohydrate ratio
• Soft, chewy baked treat
• Recharge before and after exercise
• Snack to restore energy
• Tested by Informed-Sport
Benefits
The depletion of carbohydrate reserves during exercise is one of the main causes of fatigue.
SIS GO Energy Bakes provide on-the-go energy (30g of carbohydrates) in a soft, filled pastry with a delicious fruit center (10g of fructose). When used effectively, the SIS GO Energy Bake can meet the demands and provide the fuel required for long-duration events where an intake of 60–90g of carbohydrates per hour is recommended—its unique texture offers a great carbohydrate option to consume during exercise, with the added benefit of being easily digestible.
Suggested Use
Consume 1 or 2 bars every hour during prolonged exercise. Combine them with other SIS products to consume 60 to 90 grams of carbohydrates per hour while exercising.
