AtEscapa, we know that nutrition before, during, and after your workouts is essential; that’s why we offer a wide selection of the best brands.
Under normal conditions, the body is capable of synthesizing the necessary amounts, but during times of stress or excessive strain, this ability may be compromised, making an exogenous supplement like the 226ers Glutamine 300g Pack necessary. In fact, low glutamine levels have been identified in states of overtraining and fatigue.
Glutamine is the most abundant amino acid in the body and plays a role in numerous processes:
It is used as fuel by the cells of the immune system and the intestine.
It prevents muscle breakdown that occurs after intense physical exercise.
We know that:
Glutamine is found naturally in foods such as meat, poultry, fish, and dairy products.
Circumstances in which it may be considered important or where glutamine offers benefits:
Workouts that require long-term physical endurance.
Maintenance of intestinal integrity.
High-intensity workouts.
Gluten-free. Sugar-free.
Suitable for vegans and vegetarians. 300g Doypack. Neutral flavor.
DOSAGE: 0.3 g/kg/day (1 scoop = 6 g)
DIRECTIONS: Take a maximum of 25g/day with water. (recommendation: 2 scoops before and 2 scoops after training)
